28 DAY PRENATAL PROGRAM

Welcome to Body Love, a 28-day Prenatal online workout plan to inspire you to make long-lasting, achievable habits and help you prioritise feeling great in your body… inside and out. Show your amazing body love and appreciation, with feel-good movement safe for every trimester.

Let’s set our intention; to incorporate movement into our daily routine, with prenatal-specific classes that will ignite your love of movement, strengthen your changing body, and support you through pregnancy and beyond. Body Love can be tailored to suit your time constraints and goals by letting you choose the duration of workouts and their focus. I promise you will love the time spent nurturing your body with movement.

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