Standing Arms Quickie 3 - The Movement Society

Standing Arms Quickie 3

Sweat & Sculpt
with Elise

Inspired by real events. It was FREEZING, and this series was the warm-up for our in-studio class. It gets the body upright, standing, heated ready to conquer the day. Grab your long band and join me for a fun + full-body standing arms quickie. Enjoy x

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?