Standing Arms Quickie 3 - Movement Society

Standing Arms Quickie 3

Sweat & Sculpt
with Elise

Inspired by real events. It was FREEZING, and this series was the warm-up for our in-studio class. It gets the body upright, standing, heated ready to conquer the day. Grab your long band and join me for a fun + full-body standing arms quickie. Enjoy x

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