Modern lifestyle conspires against good posture.
We are fighting back with smarter movement.
Creative, Energetic and Playful new style of Mat Pilates. No Machines necessary when you got MVMT Props and a mat. Everything you love about a reformer class with the seamless flow of mat class. Intelligent. Ass-lifting, Core Strengthening movement delivered in a safe and supportive environment.
MVMT
Our signature method is a creative, intelligent and playful new style of Mat Pilates. Ass-lifting, core-strengthening, feel-good MVMT.
MVMT SCULPT
Intervals of sweat and sculpt designed to challenge your endurance. It is fun, a little faster and full of peach drool.
MVMT EXPRESS
A 30-minute MVMT class will leave you hot, sweaty and every inch of your body fired up. For when you want to get in and get out.
MVMT IS NOW ONLINE
Get unlimited access to our signature method from the comfort of your own home. Choose to try a single workout or get the entire 10-week program.