JOIN THE MOVEMENT

The Movement Society is your online Pilates and Movement platform created by Elise Barlow. Transport to your personalised Pilates space in your own time, at your own pace, and from the comfort of your own home. Movement you need, love, crave, and the results you deserve. A unique online Pilates experience created just for you. Cannot wait to meet you on the mat!

NEW CHALLENGE

28-Day Challenge

NEW CHALLENGE

BODY LOVE

A workout plan to inspire you to make long-lasting, achievable habits and help you prioritise feeling great in your body… inside and out. Show your body love and appreciation, with feel-good movement. A new 28-day online movement challenge designed to foster a fitness routine in 2025.

JOIN THE MVMT

Expert Guidance: Step onto this platform knowing you’re in expert hands, with a method proven to create lasting change.

600+ Workouts at your fingertips: Your new favourite Pilates workouts anytime, anywhere.

Intelligent & Transformative classes: Designed to deliver long-lasting results you deserve.

Guided Programs & Challenges: To make reaching your goals effortless.

Pre & Postnatal: Supporting every stage of motherhood with tailored Pilates programs and classes for Pregnancy and Postpartum.

MVMT HAS YOUR BACK

The MVMT method balances strengthening weak muscles and lengthening tight ones, all while keeping your spine healthy and mobile. This is the perfect recipe for managing and preventing injury. Through slow, controlled, and deliberate movements, we target muscles at a deep level. Our approach builds full-body strength and awareness that sets you up for the long-lasting results you deserve.

PROGRAMS

Guided programs to make reaching your goals effortless.

Prenatal Program

Postnatal Program

Beginner

Glow in 20