Modern lifestyle conspires against good posture.
We are fighting back with smarter movement.
Creative, Energetic and Playful new style of Mat Pilates. No Machines necessary when you got MVMT Props and a mat. Everything you love about a reformer class with the seamless flow of mat class. Intelligent. Ass-lifting, Core Strengthening movement delivered in a safe and supportive environment.
3 CLASSES FOR $45
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Our signature method is a creative, intelligent and playful new style of Mat Pilates. Ass-lifting, core-strengthening, feel-good MVMT.
Intervals of sweat and sculpt designed to challenge your endurance. It is fun, a little faster and full of peach drool.
Polish your MVMT skills with a class designed to inspire, educate and improve how you move. Discover how little changes, have big results.
MVMT IS NOW ONLINE.
Our Summer 10-Week Challenge is now online. We will unveil 10 different themed workouts. A new episode released each week. Get the entire Summer Series (for just $59) or pick and choose your episodes.