A New Style of Pilates Mat
Creative, Energetic and Playful new style of Mat Pilates. No Machines necessary when you got MVMT Props and a mat. Everything you love about a reformer class with the seamless flow of mat class. Intelligent. Ass-lifting, Core Strengthening movement delivered in a safe and supportive environment.
Modern lifestyle conspires against good posture. Let’s fight back with smarter movement.