GLOW IN 20
20 Minute Pilates Workout Challenge
Starts Nov 11th, 2024
Join our Glow in 20 Challenge—20-minute workouts for 20 days! This challenge is designed to fit seamlessly into your busy life while delivering incredible results. You’ll experience the magic of Pilates and low-impact movement, improving strength, flexibility, and core control in just a few minutes a day. Form lasting habits through daily Pilates practice, with an achievable 20-minute commitment for 20 days. Your self-care ritual of 20 minutes per day for 20 days will leave you feeling empowered, inspired, and glowing from the inside out.
Elise Barlow x
GLOW IN 20 – 20 MINUTE WORKOUT CHALLENGE
- Less time, better results: Looking for a 20-minute workout challenge that fits into your busy schedule? The Glow in 20 Challenge gives you fast, effective workouts for 20 days to help you feel strong and energised.
- Quick, Effective Workouts: Daily 20-minute Pilates sessions designed to fit into even the busiest of days.
- Win Prizes You’ll Love: Win a curated collection of prizes from our favourite brands, including Motion Lifestyle, Mother SPF, Weleda, Awoke living, and more!
- Specialised Pre & Postnatal Glow Program: Specialised program made just for mums and mums-to-be, so you can move safely and comfortably.
- Bonus Glow Seasonal Recipe Guide: Enjoy wholesome, seasonal recipes by writer and gardener Casey Lister to nourish you from the inside out.
REGISTER FOR THE GLOW CHALLENGE
Complete the form below to join Glow in 20. If you don’t have an active MVMT membership – sign up here.
MEMBERS LOVE GLOW IN 20
MEMBERS LOVE GLOW IN 20
I’m new to Movement society but let me say this – I’m addicted! I love how the challenge consists of workouts that easily slot into my day with 2 demanding toddlers. Each day I am looking forward to my little workout and the challenge structure helps me to keep being consistent and that’s what matters right? Even though I don’t have a lot of time to dedicate to my pilates workout, I’m stoked to see progress and results from just 20 minutes a day.
Dana
Glow in 20 was the perfect pilates reset, reminding me how this form of exercise not only gives you physical results, but mental clarity and overall happiness with consistency and effort. I loved the challenge (even though I was cursing you Elise!!) Thanks for creating such a great program!
Anna
Loved the fact I had a pre-planned workout for each day – the mental load is real between work and a young family so it was nice having that decision taken off my plate. I also loved the fact I could find 20 somewhere in my day. It is enough time to build a burn but quick enough to slot in around life. The Glow in 20 challenges have become my go-to’s and I’ll just fit those longer sessions in whenever I can. Thank you, Elise! xx
Sarah
I absolutely loved Glow in 20. Being a new mum who has just gone back to work it has been hard to slot in time for as much movement as I’d like but with quick 20-minute workouts, it has been so much easier to sneak into my day! Once you start, the 20 minutes fly by and you feel so much more like the best version of yourself afterward, ready to seize the day. Thanks, Elise for all your wonderful (but burny!) workouts which will hopefully keep me on a trajectory to keep exercising. :)
Elizabeth
I absolutely LOVED Glow in 20. Having a schedule with 20-minute classes works perfectly for my busy schedule, which includes full-time work and being a mum. It motivated me to move daily, and I felt so much better for it!
Kate
Testimonials
Glow in 20
“I loved getting straight into the program, not wasting extra minutes deciding which class I should select. It felt good to put my health first and 20 mins was just enough time to fit into my schedule and feel the burn!”
– Juliet Son
Juliet Son
This challenge was exactly what I needed to get me out of a huge exercise rut. Glow in 20 was achievable because of the short but effective workouts. It was super motivating, challenging, and so much fun! I am so glad I joined MVMT.
Liz
GLOW IN 20
What is Glow in 20? A 20‑day online Pilates challenge with daily 20‑minute workouts to help you build strength and consistency.
Who is it for? Women who want safe, efficient movement that fits into a busy lifestyle.
- Simple, repeatable formula: 20 minutes × 20 days
- Focused on building momentum with achievable daily wins
- Keeps workouts realistic, repeatable, and effective
- Your full body glow in just 20 days
Why it works
