MOVEMENT JOURNAL

Show your Body Love with Pilates Gallery

Show your Body Love with Pilates

Join Body Love 2025 Gallery

Join Body Love 2025

Season recipes to Glow from the inside out by Casey Lister Gallery

Season recipes to Glow from the inside out by Casey Lister

Join Glow in 20 Challenge Gallery

Join Glow in 20 Challenge

6 Yoga poses you can do your entire pregnancy Gallery

6 Yoga poses you can do your entire pregnancy

4 Equipment Free Core Exercises For Pregnancy Gallery

4 Equipment Free Core Exercises For Pregnancy

Why 20 Minutes? Gallery

Why 20 Minutes?

The Maternity Legging Edit Gallery

The Maternity Legging Edit

5 Core moves that are low-impact, high burn Gallery

5 Core moves that are low-impact, high burn

#MOTHERMUSE: Elise Barlow talks to MotherSPF Gallery

#MOTHERMUSE: Elise Barlow talks to MotherSPF