About Elise

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So far Elise has created 56 blog entries.

Ultimate UPPER-BODY Masterclass

Extra Arms:  Upper-Body Focussed Pilates Masterclass A 60-Minute Masterclass showcasing our favourite upper-body and core moves (packaged into supersets). You are going to love these upper-body exercises that are as creative as they are effective. The ultimate upper-body burn! We are waking up all those little muscles in the arms, abs and upper [...]

By |2019-07-16T04:09:04+08:00July 2nd, 2019|Events, News|0 Comments