Below the Belt – A Unique Lower Body Online Workout

YES,  YOU WILL INSTANTLY LIFT YOUR BUTT WITH THIS WORKOUT. Below The Belt: The most unique leg and glute program on the planet PART 1 Warm up your legs and glutes with gliding discs at the wall in 10 Minutes. PART 2  16-minute resistance band mix of standing and mat moves using the MVMT loop and band. [...]

By |2018-11-24T00:06:41+00:00September 26th, 2018|Uncategorized|0 Comments