Introducing Holly! Moving from Bondi to take over Bicton, we are so excited to introduce our Bicton Bombshell (and reveal the exciting things she has planned). Hi! I’m Holly, I have been teaching for almost 20 years all over the world and have come to Bicton from sunny Bondi! [...]
A SPECIAL INVITATION FOR: - Unlimited Bicton classes for 5 weeks, starting 16th November - Priority access to our bigger and better Bicton class timetable - Take charge of your summer body with a 5 Week Christmas Countdown - Valued over $350, Invitation limited to just 15 people Offer expires 12th November [...]
ALL-YOU-CAN-EAT MVMT! Get 21 Days unlimited access to MVMT classes starting Oct 28. Be Greedy - Book First 21-Day MVMT Binge Unlimited classes for 21-Days starting October 28 21-Day MVMT Binge Guest Pass $99 Member [...]
Are you a busy Mum who needs routine during the school term but wants flexibility during the school holidays? This is perfect for you. August 6th - September 26th Starting August 6th, join us every Tuesday and Thursday at 9am for 8-Weeks. Each week we will build on from [...]
ALL-YOU-CAN-EAT MVMT! Let's make the most of Winter with a 21-Day MVMT Binge. Get 21-Days unlimited access to MVMT classes starting June 17. Be Greedy - Book First 21-Day MVMT Binge Unlimited classes for 21-Days starting June 17. [...]
MVMT MASTERCLASS - PARTNER WORKOUT BYO Friend, and join us for a fun 'partner' workout. We will be introducing you to some fun, new and creative exercises that prove teamwork makes the dream work. Limited spots. Don't miss out! WHAT YOU NEED TO KNOW When: Saturday, Nov 17th Where: Upstairs at K2 [...]
Mum's Term For busy Mums wanting to commit during the school term and break for the school holidays. Book Term 4 now - the 10-Week Term starts October 8th and ends Dec 14th. Our "Mums Classes" are 9:30 am Monday, 8:45am Tuesday and 9:30 am Thursday (but you can [...]
YES, YOU WILL INSTANTLY LIFT YOUR BUTT WITH THIS WORKOUT. Below The Belt: The most unique leg and glute program on the planet PART 1 Warm up your legs and glutes with gliding discs at the wall in 10 Minutes. PART 2 16-minute resistance band mix of standing and mat moves using the MVMT loop and band. [...]
Our Pilates Anytime Experience Pilates Anytime is “the" online Pilates Mecca. It is where Pilates practitioners go for access to world-class instructions anywhere, anytime. Unlike typical Pilates videos, Pilates Anytime films real classes with real students. We still cannot believe we were lucky enough featured. The reformer [...]
