weekly schedule 4
WEEKLY SCHEDULE
This week’s top picks and new release workouts, designed to create your ideal week of movement!
MONDAY
No Prop Full Body | 10 Minutes
TUESDAY
Glutes Gone Wild | 15 Minutes
WEDNESDAY
Side Abs & Obliques| 15 Minutes
THURSDAY
Arms, Legs & Posture | 12 Minutes
SATURDAY
Boss Interval Blast | 10 Minutes
SUNDAY
Stretch Quickie Full Body | 10 Minutes