MVMTbinge
ALL-YOU-CAN-EAT MVMT! It is our 3rd birthday, and we want to celebrate with a 21-Day MVMT Binge. Get 21-Days unlimited access to MVMT classes starting Dec 1. Be Greedy - Book First 21-Day MVMT Binge Unlimited classes for [...]
Partner Workout
MVMT MASTERCLASS - PARTNER WORKOUT BYO Friend, and join us for a fun 'partner' workout. We will be introducing you to some fun, new and creative exercises that prove teamwork makes the dream work. Limited spots. Don't miss out! WHAT YOU NEED TO KNOW When: Saturday, Nov 17th Where: Upstairs at K2 [...]
Mums-term4
Mum's Term For busy Mums wanting to commit during the school term and break for the school holidays. Book Term 4 now - the 10-Week Term starts October 8th and ends Dec 14th. Our "Mums Classes" are 9:30 am Monday, 8:45am Tuesday and 9:30 am Thursday (but you can [...]
Below the Belt – A Unique Lower Body Online Workout
YES, YOU WILL INSTANTLY LIFT YOUR BUTT WITH THIS WORKOUT. Below The Belt: The most unique leg and glute program on the planet PART 1 Warm up your legs and glutes with gliding discs at the wall in 10 Minutes. PART 2 16-minute resistance band mix of standing and mat moves using the MVMT loop and band. [...]
Pilates Anytime
Our Pilates Anytime Experience Pilates Anytime is “the" online Pilates Mecca. It is where Pilates practitioners go for access to world-class instructions anywhere, anytime. Unlike typical Pilates videos, Pilates Anytime films real classes with real students. We still cannot believe we were lucky enough featured. The reformer [...]
September Binge
All-You-Can-Eat MVMT Get 21 Days unlimited MVMT starting Sep 3 Includes access to 5 NEW 30 Minute Express classes Be greedy - book first. SIGN UP NOW 21-Day MVMT Binge Unlimited classes for 21-Days starting Sep 3. 21-Day MVMT [...]
Mums Term 3
Mums Term A 7-Week special program for Mums For busy Mums who want the benefits of routine during the school holidays and the flexibility to break during school holidays. The upcoming Mum's term is a 7-Week Block that you sign up for in advance. Starting August 6th and finished just in time [...]
Below The Belt
Below The Belt: The Most Unique Glute and Leg Training on the Planet. A 60-Minute Masterclass showcasing our favourite moves from the Master trainers who presented at the 2018 Ideafit convention in San Diego. Come and experience completely mind-blowing lower-body exercises that are as creative as they are effective. WHAT YOU [...]
The Body – Our collab with Super Elixir
We created a 4-Part prop free workout for the 30 Day Super Elixir Challenge. Check it out. Series 1 - Upper Body For anyone who wants to strengthen and tone their upper back and arms (while simultaneously opening their chest) in 5 minutes. No props needed for this two-part upper-body blast. Target: Triceps, Back, Posture. [...]