ALL-YOU-CAN-EAT MVMT! You deserve to start 2020 with a bang. Get 21 Days unlimited access to MVMT classes starting Jan 11th. Snap up this delicious deal ($99 for unlimited MVMT) and let's be stronger, fitter and more fabulous by Feb! New Years Resolutions (eat your heart out) Undo the holiday damage [...]
Introducing Holly! We are so excited to introduce our Bondi Bombshell (and reveal the exciting things we have planned). Find me on the mat? Popping up for now. First chance is Tuesday 19th Novemeber: 6am, 7am and 9am in Cottesloe. Book Here Hi! I’m Holly, I have been [...]
ALL-YOU-CAN-EAT MVMT! Get 21 Days unlimited access to MVMT classes starting Oct 28. Be Greedy - Book First 21-Day MVMT Binge Unlimited classes for 21-Days starting October 28 21-Day MVMT Binge Guest Pass $99 Member [...]
Are you a busy Mum who needs routine during the school term but wants flexibility during the school holidays? This is perfect for you. August 6th - September 26th Starting August 6th, join us every Tuesday and Thursday at 9am for 8-Weeks. Each week we will build on from [...]
ALL-YOU-CAN-EAT MVMT! Let's make the most of Winter with a 21-Day MVMT Binge. Get 21-Days unlimited access to MVMT classes starting June 17. Be Greedy - Book First 21-Day MVMT Binge Unlimited classes for 21-Days starting June 17. [...]
MVMT MASTERCLASS - PARTNER WORKOUT BYO Friend, and join us for a fun 'partner' workout. We will be introducing you to some fun, new and creative exercises that prove teamwork makes the dream work. Limited spots. Don't miss out! WHAT YOU NEED TO KNOW When: Saturday, Nov 17th Where: Upstairs at K2 [...]
Mum's Term For busy Mums wanting to commit during the school term and break for the school holidays. Book Term 4 now - the 10-Week Term starts October 8th and ends Dec 14th. Our "Mums Classes" are 9:30 am Monday, 8:45am Tuesday and 9:30 am Thursday (but you can [...]
YES, YOU WILL INSTANTLY LIFT YOUR BUTT WITH THIS WORKOUT. Below The Belt: The most unique leg and glute program on the planet PART 1 Warm up your legs and glutes with gliding discs at the wall in 10 Minutes. PART 2 16-minute resistance band mix of standing and mat moves using the MVMT loop and band. [...]
