Spring Binge

ALL-YOU-CAN-EAT MVMT!

Get 21 Days unlimited access to MVMT classes starting Oct 28.

Be Greedy – Book First

21-Day MVMT Binge

Unlimited classes for 21-Days starting October 28

 21-Day MVMT Binge
Guest Pass $99
Member Upgrade $29

WHAT YOU NEED TO KNOW

Dates: October 28 – November 16
Price: $29 (members upgrade) or $99 (guest pass)*
You get:  21 Days of unlimited classes in both our Cottesloe and Bicton studios and free entry to the Halloween Masterclass.
Halloween Masterclass:  We are kicking off the Binge festivities with a Masterclass in the Greater Hall, Civic Centre. 31st October at 6pm. Save the date!

* If you have a current MVMT membership, you can upgrade for just $29 upfront.
New clients or existing clients without a current membership can purchase a 3-Week Guest Pass for the period for $99 upfront.

POINTS, PRIZES AND ‘THE POWER’

Accumulate points for every class you attend during the MVMT Binge and earn *bonus points* for completing fun tasks.
Each week, the person with the most amount of points wins *the power*. They can choose the weekly theme or focus for the next week, e.g. Core, Arms.

Grand prize awarded to the person who earns the most points after 21 days.

BUT WAIT… THERE ARE MORE SURPRISES

Each week we will be hiding Golden Tickets for you to find.
Keep an eye out on Instagram and follow the clues!

BINGE RULES

  • Payment is required in advance. There are limited upgrades available for purchase so to avoid missing out purchase asap.
  • There are no restrictions on how many classes you attend.  Stuff yourself with as many classes as you can in the 21 day period.
  • You can double dip and attend Cottesloe and Bicton classes.
  • To ensure class spots are maximised. Late cancellations or “no-shows” during the binge period carry a $10 cancellation fee. The cancellation window for the binge period is 6 hours. The late cancellation “fees” won’t be charged until the end of the binge.
  • Class sizes will be restricted and “binge passes” sold limited. Be greedy and book first.

By |2019-11-08T08:33:44+08:00October 17th, 2019|Uncategorized|0 Comments

Mums Term

Are you a busy Mum who needs routine during the school term but wants flexibility during the school holidays? This is perfect for you.

August 6th – September 26th

Starting August 6th, join us every Tuesday and Thursday at 9am for 8-Weeks. Each week we will build on from the last, so over the 8-Week Term you progress your skills, strengthen your core and get stronger, fitter and more fabulous.

Signing up upfront unlocks the door to discounted prices, priority access to our 9am Tuesday and 9am Thursday classes (which get very popular), and a society of support. Designed to help you make movement a priority and a reality by having you schedule the class times and commitment levels that suit your lifestyle in advance. We offer the option to come 1, or 2 x per week. If you can make both Tuesday and Thursday, we recommend 2 classes per week.  The more you come, the cheaper it becomes and quicker you will see and feel results).

Mum’s Term

Choose your commitment and complete payment upfront.

1 x week will grant you 8 classes to be used within the 8-Week term.
2 x week will grant you 16 classes to be used within the 8-Week Term.

Think of it as a 8-week commitment to yourself. Signing up upfront unlocks the door to discounted prices, priority access to your favourite classes (most classes are waitlisted), and a society of support. Designed to help you make movement a priority and a reality by having you schedule the class times and commitment levels that suit your lifestyle in advance. 

The classes are at the Cottesloe Civic Center. There is a cute little studio adjacent to the main building.

The address is: 140 Broome Street, Cottesloe.
Parking is best opposite the tennis courts (Corner of Broome Street and Napier Street).
Access the studio via Broome street, you will see a cute white building and (if its not raining) a MVMT A-Frame.

The pricing options:

Choose 1 or 2 classes per week and lock them in. (The more you come, the cheaper it becomes and quicker you will see and feel results). The challenge is to provides you a consistent, achievable and clear plan to attack (during the school term).

Option 1:

1 Class Per Week for 8-Weeks 
Tuesday 9am or Thursday 9am  – $180

Option 2:

2 Classes Per Week for 8-Weeks 
Tuesday and Thursday at 9am – $290

The designated ‘Mums’ class times are Tuesday 9am and Thursday 9am. This is only because our current mums drop there kids and join us.
In saying that, some of our Mums cannot make both or any 9am times, but love the structure of a membership that runs just within the school term. They still particpate in the mums term, but choose other class times from our timetable.

If you want to discuss how we can make it work for you, get in touch. (We are extremely good at making a membership/pricing package tailored to you!).

Email elise@mvmtsociety.com.au or call me direct +61438928402.

By |2019-07-25T08:33:21+08:00July 22nd, 2019|Events, News, Uncategorized|0 Comments

MVMT binge

ALL-YOU-CAN-EAT MVMT!

Let’s make the most of Winter with a  21-Day MVMT Binge.
Get 21-Days unlimited access to MVMT classes starting June 17.

Be Greedy – Book First

21-Day MVMT Binge

Unlimited classes for 21-Days starting June 17.

 21-Day MVMT Binge
Guest Pass $99
Member Upgrade $29

WHAT YOU NEED TO KNOW

Starts: June 17 – July 6
Price: $29 (members upgrade) or $99 (guest pass)*
You get:  21-Days of unlimited classes. Choose from both our Cottesloe and Bicton classes. 

* If you have a current MVMT membership, you can upgrade for just $29 upfront.
New clients or existing clients without a current membership can purchase a 3-Week Guest Pass for the period for $99 upfront.

BINGE RULES

  • Payment is required in advance. There are limited upgrades available for purchase so to avoid missing out purchase asap.
  • There are no restrictions on how many classes you attend.  Stuff yourself with as many classes as you can in the 21 day period.
  • You can double dip and attend Cottesloe and Bicton classes.
  • To ensure class spots are maximised. Late cancellations or “no-shows” during the binge period carry a $10 cancellation fee. The cancellation window for the binge period is 6 hours. The late cancellation “fees” won’t be charged until the end of the binge.
  • Class sizes will be restricted and “binge passes” sold limited. Be greedy and book first.
3 Days To Book
OFFER EXPIRES IN
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By |2019-06-05T03:00:53+08:00November 20th, 2018|Events, News, Uncategorized|0 Comments

Mums-term4

Mum’s Term

For busy Mums wanting to commit during the school term and break for the school holidays.
Book Term 4 now – the 10-Week Term starts October 8th and ends Dec 14th.

Our “Mums Classes” are 9:30 am Monday, 8:45am Tuesday and 9:30 am Thursday (but you can choose any times that suit you from our timetable).

Choose a 10 class pass, 20 class pass or unlimited class pass for the term.

By |2018-11-24T00:08:00+08:00October 3rd, 2018|Uncategorized|0 Comments

Below the Belt – A Unique Lower Body Online Workout

YES,  YOU WILL INSTANTLY LIFT YOUR BUTT WITH THIS WORKOUT.

Below The Belt: The most unique leg and glute program on the planet

  • PART 1 Warm up your legs and glutes with gliding discs at the wall in 10 Minutes.
  • PART 2  16-minute resistance band mix of standing and mat moves using the MVMT loop and band.
  • PART 3 The most insane 16-Minute booty burning band sequence ever.
  • PART 4 8 Min Ab Blaster using the MVMT Ball. Abs using the MVMT Ball.
  • PART 5 8 Minute X-Rated version of our warm up with your ball and gliding disc.
  • STRETCH Take 5 minutes and enjoy a well-deserved stretch (and victory lap).

Binge never before seen butt and thigh-toning moves online now.

Get Workout
Watch Promo
By |2018-11-24T00:06:41+08:00September 26th, 2018|Uncategorized|0 Comments

Pilates Anytime

Our Pilates Anytime Experience

Pilates Anytime is “the” online Pilates Mecca. It is where Pilates practitioners go for access to world-class instructions anywhere, anytime. Unlike typical Pilates videos, Pilates Anytime films real classes with real students. We still cannot believe we were lucky enough featured.
The reformer workout taken by the amazing Kristi Cooper is now up. Check it out here.
Pilates Anytime
Reformer Pilates Anytime
Pilates Anytime ReformerPilates Anytime

By |2018-08-14T06:22:16+08:00August 13th, 2018|Events, News, Testimonials, Uncategorized|0 Comments

September Binge

All-You-Can-Eat MVMT

Get 21 Days unlimited MVMT starting Sep 3
Includes access to 5 NEW 30 Minute Express classes
Be greedy – book first.

SIGN UP NOW

21-Day MVMT Binge

Unlimited classes for 21-Days starting Sep 3.

 21-Day MVMT Binge
Member Upgrade
Guest Pass

WHAT YOU NEED TO KNOW

Starts: September 3 – September 24, 2018

Price: $29 (members upgrade) or $99 (guest pass)* If you have a current MVMT membership, you can upgrade for just $29. New clients or existing clients without a current membership can purchase a 3-Week Guest Pass for the period for $99 upfront.

Limited Spots: Book online or via the MVMT app.

SINK YOUR TEETH INTO THE TIMETABLE

BINGE RULES

  • Payment is required in advance. There are limited upgrades available for purchase so to avoid missing out purchase asap.
  • There are no restrictions on how many classes you attend.  Stuff yourself with as many classes as you can in the 21 day period.
  • To ensure class spots are maximised. Late cancellations or “no-shows” during the binge period carry a $10 cancellation fee. The cancellation window for the binge period is 6 hours. The late cancellation “fees” won’t be charged until the end of the binge.
  • Class sizes will be restricted and “binge passes” sold limited. Be greedy and book first.

AMAZING PRIZES

Be Greedy, Book First. Payment via App or Mindbody Online.

By |2020-10-18T13:06:52+08:00August 6th, 2018|Classes, Events, Exercises, Uncategorized|0 Comments

Mums Term 3

Mums Term

A 7-Week special program for Mums

For busy Mums who want the benefits of routine during the school holidays and the flexibility to break during school holidays. The upcoming Mum’s term is a 7-Week Block that you sign up for in advance. Starting August 6th and finished just in time for Term 3 School Holidays.

Pricing options:

7 Classes in 7 Weeks – $140

14 Classes in 7 Weeks – $250

Our class options

Choose to come 1 or 2 times per week. Commit to both Monday and Thursday for the perfect balance.

Monday 9:30am – MVMT Sculpt

Your favourite MVMT-sculpting moves are mixed with bursts of low-impact cardio sequences, challenging your body and building an intense fire that transforms every muscle group. Throughout the entire class, your heart is pumping, your muscles are screaming and change is happening.

Thursday 9:30am – MVMT Signature

Targeted muscle-sculpting moves sprinkled with spine-saving mobility work, creating tone, strength, power and flexibility.  Discovering how to make little changes that will have big results with a workout designed to inspire educate and improve how you move. (Our signature class).

Tuesday 8:45am – MVMT Express (Coming Soon)

NEW. Express sculpting. This 30-minute class will leave you hot, sweaty and every inch of your body fired up. For when you want to get in and get out.

Sign Up

By |2018-07-25T03:12:55+08:00July 24th, 2018|Classes, Events, News, Uncategorized|0 Comments

Below The Belt

Below The Belt: The Most Unique Glute and Leg Training on the Planet.

A 60-Minute Masterclass showcasing our favourite moves from the Master trainers who presented at the 2018 Ideafit convention in San Diego. Come and experience completely mind-blowing lower-body exercises that are as creative as they are effective.

WHAT YOU NEED TO KNOW

When: Saturday 4th August at 8am (7:45am arrival)
Where: Upstairs at K2 Dance 140 Stirling Hwy, North Fremantle
Price: $30 *Members save 15%

By |2018-07-24T07:00:34+08:00July 24th, 2018|Classes, Events, News, Uncategorized|0 Comments