PILATES & YOGA

Prenatal Movement Program

Hey Mumma! We have created something extra special, just for you.

We’ve combined our knowledge of prenatal Pilates AND Yoga to bring you a fun, informative, supportive, and love-filled program… all from the comfort of your own home.

This series balances the strength of Pilates with the flexibility and mindfulness of Yoga. Each workout has been custom designed to complement the other beautifully, with options to pick a class to match your energy levels and mood on the day.

The prenatal equipment pack is there to support you and help you build more strength and stability. They’re part of every workout and our gift to you when you join.

We’re here to support and empower you through your entire pregnancy journey and beyond.

It’s made for you, mummas, by us – with so much love.

BEST VALUE. SAVE $100

3 MONTHLY SUBSCRIPTION
+ EQUIPMENT

$150 / 3 MONTHs

Get 3 Months Access and FREE Prenatal Equipment kit for $150. You get access to the entire workout library and all programs.

Terms & Conditions

“I am so proud of my consistency and strength gained throughout my pregnancy. Maintaining my core not only kept me feeling mobile, but also allowed me to carry the extra weight of the baby that was pushing on my pelvis. I was even more pleased when my postpartum pelvic floor check showed that I had full engagement and minimal stomach separation, likely attributed to my ongoing pilates throughout pregnancy (according to the physio). The yoga and meditation classes were a welcome time to focus on myself and my baby, often helping me to wind down after a busy day and mentally prepare for birth. I’m looking forward to returning to online practice!”