Gliders were inspired to mimic the Pilates Reformer moving carriage – except lightweight, handbag-size and travel-friendly.  Dual-sided means you can slide on both carpet and hard floors. Benefits go far beyond the convenience factor – they layer a whole new dimension to your workout and will take body sculpting, balance and cardio to the next level. The best part being they are a low-impact (joint-friendly) solution to building strength, endurance, flexibility and coordination. Save stress for something other than your joints.
Two Gliding Discs. Designed to be used on dual surfaces. Use the MVMT Side up on hardwood floors, or MVMT Side down on carpets.