Standing Arm Quickie 2 - Shoulder, Posture, Sculpt - The Movement Society

Standing Arm Quickie 2 - Shoulder, Posture, Sculpt

Sweat & Sculpt
with Elise

Another member request 🤍
13-Minute Standing Sculpting Go-To Quickie - Arms, Shoulders & Posture

I love a member request - especially when it's intelligent!

10 - 15 Minute shoulder, arm and posture sculpting go-to quickie that includes; waiter arms, John Travolta's, standing rows (wide and narrow) and triceps. Arm-mazing taste.

Grab your long band, I'm armed and ready for you! x

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