Barre Full Body Burner in 20 - Movement Society

Barre Full Body Burner in 20


Sweat & Sculpt
with Elise

Standing Barre Burn using all the props from our toning toolkit and the chair. It will take our Pilates precision upright and standing to test our balance, strength, and stamina. The combo of legs and arms gets you into the shake zone quickly. My shoulder and booty were especially on fire. Lot's of burn in this one. Enjoy. 

No cardio. Prenatal Safe. Arms, Posture, Glutes, Full Body, <20 Minutes.

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