Sculpt Trio - Ass, Arms, Abs (in 20) - Movement Society

Sculpt Trio - Ass, Arms, Abs (in 20)


Sweat & Sculpt
with Elise

This was a client request. The "brief" was...

  1. Standing glutes using the loop & gliders
  2. Long band arms with focus on rotator cuff (yeah, posture!)
  3. Balls abs on the mat

Nice little trio! I hope I did it justice.

✔️ Standing & Mat Sculpt in under 20 minutes using all your MVMT props x

💭👻
 I have no one to blame but myself for the cover image (loop around the thigh pulses AND rotator cuff openers - OUCH!). Actually, Hazel, you are slightly to blame. 😂

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