You Grow Girl (Pregnancy Full Body) - The Movement Society

You Grow Girl (Pregnancy Full Body)

MVMT Pilates
with Elise

A full-body workout you can do throughout your entire pregnancy. This workout infuses arms, posture, glutes, balance and core in a fun mix of standing and mat exercises. Mobility moments are sprinkled throughout to ensure you feel equally lengthened and strengthened. You Grow Girl. x

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