Welcome to Body Love, a 28-day online workout plan to inspire you to make long-lasting, achievable habits and help you prioritise feeling great in your body… inside and out. Show your body love and appreciation, with feel-good movement.

Let’s set our intention; to incorporate movement into our daily routine, with classes that will ignite your love of pilates, challenge your body and focus the mind.

I promise you will love the time spent nurturing your body with movement. If you need a program to follow to stay accountable, classes that make your body look and feel better, and a reminder to prioritise yourself – follow Body Love.

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