Denmark 2 - Prawn Rockstar - The Movement Society

Denmark 2 - Prawn Rockstar

Live Class
with Elise

Calling this one Prawn Rockstar. (The location is between Prawn rock and Ocean Beach in Denmark).

30-Minute Full Body Extra Ass, Arms, Abs (Part 2 of Denmark series).

This was actually a member request...Glutes using the loop. Arms using the long band Abs using the ball and gliders. Love this one!

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