Denmark 2 - Prawn Rockstar
Live Class
with Elise
Calling this one Prawn Rockstar. (The location is between Prawn rock and Ocean Beach in Denmark).
30-Minute Full Body Extra Ass, Arms, Abs (Part 2 of Denmark series).
This was actually a member request...Glutes using the loop. Arms using the long band Abs using the ball and gliders. Love this one!