Side Abs & Obliques Focus - Movement Society

Side Abs & Obliques Focus

MVMT Pilates
with Elise

I crushed so hard on the side core section from the 45-minute full-body that I created a 15-minute "core" focussed workout (so if you prefer short and focused workouts) you don't miss out. My side abs are hummmming and I'm pretty sure I started slurring my words towards the end haha

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