Zoom Vault: The OG Live Pilates Classes that kept us strong during lockdown. Now a series you can follow.
SERIES

zoom vault:
liveclass replays
Try the original 45-minute flows that kept us moving during lockdown—now available as a follow-along series. If you love our signature MVMT Mat Pilates classes you will love the live zoom classes filmed during covid. They are the “OG in studio”. Love this collection and hope you do too.
You will need: Toning Toolkit, Mat, Chair
Class Duration: 45-60 Minutes
“MVMT changed my mindset on movement. I’ve gone from punishing my body with exhausting workouts to feeling stronger, longer, and leaner. Elise’s classes are addictive – a perfect mix of strength and mobility that fits into my life effortlessly.”
Sarah S
mvmt
The MVMT method balances strengthening weak muscles and lengthening tight ones, all while keeping your spine healthy and mobile. This is the perfect recipe for managing and preventing injury. Through slow, controlled, and deliberate movements, we target muscles at a deep level. Our approach builds lasting strength that sets you up for long-term success.
society
Joining MVMT means joining a community where you feel understood and supported. Our members describe MVMT as a safe, non-judgmental space filled with like-minded people who are committed to their wellness journey. You’re not just taking a class—you’re becoming part of a welcoming community that celebrates every win, supports every challenge, & inspires you to move more.