Livestream 1 with Elise - The Movement Society

Livestream 1 with Elise

Live Class
with Elise

MVMT By Elise | Live Zoom 3

Props Needed : Loop, Ball, Mat and a chair.

First zoom. Thought my zoom debut should be filled with all my favs - snuck as much goodness as I could into 42 minutes and loved that we made MVMT happen virtually. Let this be one of many more beautiful movement moments to come.

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?