Livestream 8 with Elise - The Movement Society

Livestream 8 with Elise


Live Class
with Elise

MVMT Latestream by Elise (and Rocky)

Broke my tooth and couldn't livezoom (so after a trip to my Dad the super dentist) here is my latezoom. This workout weaves a little extra arm, abs, booty, and balance. Some fresh new moves to play with. Try me!

You will need: MVMT Ball, Loop, and Long band.

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