
20 Days. 20 Minutes. Real Results.
Welcome to Glow in 20 — your 20-day program of 20-minute Pilates classes that prove consistency beats hours in the gym. You’ll feel stronger, more sculpted, and more energised, all from workouts that actually fit your life.
Every class uses the MVMT Toning Toolkit. Our signature props turn quick sessions into powerful, targeted Pilates. The results? Strength you can feel, posture that supports you, and a glow that lasts long after you leave the mat.
Glow on, legends. Elise x

Glow-up Guide
Workout plan, motivation, full body self-care & mindset tips.

Glow Recipes Ebook
Nourish & Glow with a seasonal recipe guide, created by Casey Lister.
TESTIMONIALS
Real Members Results
Glow IN 2O
COLLECTION
Discover past programs from our most loved series! We launch a new Glow in 20 edition annually with completely new workouts.
Enjoyed your results? Dive into Volumes 1-5 of our collection.

About Elise Barlow
Experience & Certifications
Elise Barlow is an internationally certified Polestar Pilates Master Instructor, Mentor, and Teacher Trainer with over 10 years of experience. She combines expert training with the lived wisdom of motherhood to create intelligent, results-driven programs that empower women worldwide to build strength, confidence, and lasting results—all from the comfort of their own homes.
Why I Created Glow in 20
I created Glow in 20 because I know what it’s like to be busy and stretched thin, yet still crave movement that feels good and delivers results. With my 10+ years as a Pilates instructor and the lived wisdom of motherhood, I’ve shaped a program that’s short, achievable, and effective — so you can show up for yourself, even on the busiest days. Movement that fits real life and leaves you glowing long after you leave the mat. Glow get it X

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