Full Body Express
MVMT Pilates
with Elise
Member Request for FULL BODY in 15 Minutes. I "Blue" the time by 2 minutes but it is worth it for your back body. Express sculpt your abs, legs/inner thighs, glutes, waist, back, and arms in this 17-minute horizontal full-body class. You will need your gliders, ball, and loop for this.
Enjoy x
