Your Pilates Glow in 20 Days
This challenge is a fun mix of our signature classes, that ensure your body stays strong, balanced and lengthened. Form lasting habits through daily Pilates practice, with an achievable 20-minute commitment for 20 days. Your self-care ritual of 20 minutes per day for 20 days will leave you feeling empowered, inspired, and glowing from the inside out.
Ready, Set, Glow!
Props Required: Toning Toolkit
Challenge Duration: 20 Days
Workout Duration: 20 Minutes
WEEK 1
DAY 1
17 Minutes
DAY 2
23 Minutes
DAY 3 pt.1
12 Minutes
DAY 3 pt.2
8 Minutes
DAY 4
20 Minutes
DAY 5
20 Minutes
DAY 6
20 Minutes
DAY 7
20 Minutes
DAY 1
17 Minutes
DAY 2
23 Minutes
DAY 3 pt.1
12 Minutes
DAY 3 pt.2
8 Minutes
DAY 4
20 Minutes
DAY 5
20 Minutes
DAY 6
20 Minutes
DAY 7
20 Minutes
WEEK 2
DAY 8
20 Minutes
DAY 9 pt.1
13 Minutes
DAY 9 pt.2
6 Minutes
DAY 10
20 Minutes
DAY 11
20 Minutes
DAY 12
20 Minutes
DAY 13
18 Minutes
DAY 14
20 Minutes
DAY 8
20 Minutes
DAY 9 pt.1
13 Minutes
DAY 9 pt.2
6 Minutes
DAY 10
20 Minutes
DAY 11
20 Minutes
DAY 12
20 Minutes
DAY 13
18 Minutes
DAY 14
20 Minutes
WEEK 3
DAY 15
20 Minutes
Day 16
20 Minutes
DAY 17
14 Minutes
Day 18
20 Minutes
Day 19 Pt.1
12 Minutes
Day 19 pt.2
13 Minutes
Day 20
20 Minutes
BONUS 21
20 Minutes
DAY 15
20 Minutes
Day 16
20 Minutes
DAY 17
14 Minutes
Day 18
20 Minutes
Day 19 Pt.1
12 Minutes
Day 19 pt.2
13 Minutes
Day 20
20 Minutes
BONUS 21
20 Minutes
