Inner Thigh High - The Movement Society

Inner Thigh High

MVMT Pilates
with Holly

MVMT with Holly 20 mins of inner thighs

You will need: Ball & Mat

A 20 minute full body workout with a focus on inner thighs in every exercise, leaving your body balanced and worked all over but your inner thighs without an escape!

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Movement Ball
Movement Band
Toning Toolkit
Movement Mat
Movement Gliders
Movememt Loop