Want to add a bit of spice to your Christmas?

We’ve got you covered with The Nice List.

We know the social calendar can get crazy, so have developed a plan that makes consistency achievable. 4 Workouts, under 30 minutes, you can schedule in your own time each week… with plenty of your own time to rest and party!

Want more? We’ve added some stocking filler workouts for those days you want to dedicate a little extra time to Pilates.

What to expect

  • 4 incredible workouts each week, for 4-weeks
  • Checklist to keep you accountable and track your progress
  • Access to our Facebook group, for feedback and support
  • Start any time. As a Virtual MVMT member, your Nice List program will be here for you to complete at any time.

The Nice List program is free for Virtual MVMT Members to complete anytime. Not a Virtual MVMT Member? Sign up now!

Let’s finish the year strong, together!