Peach Challenge Day 1 - The Movement Society

Peach Challenge Day 1

MVMT Pilates
with Elise

15-MINUTES: GLUTES GONE WILD

If you want glutes in 15-minutes - you will love this. All you need is a loop and your mat. This glute super-set strategy will leave the entire peach on fire. #tightasstuesday

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Missing any props?

MVMT Band
MVMT Mat
Toning Toolkit
MVMT Ball
MVMT Gliders
MVMT Loop