WEEKLY SCHEDULE

This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

Loop, Loop, Baby | 40 Minutes

TUESDAY

Barre 18 with weights | 30 Minutes

WEDNESDAY

Gliding Abs 3 | 10 Minutes
Gliding Ab 4| 15 Minutes

THURSDAY

Full Body Quickie | 20 Minutes

SATURDAY

Rest | Dance | Walk

SUNDAY

5 Minute Chest Lift Challenge | 10 Minutes

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