Full Body Quickie - The Movement Society

Full Body Quickie

with Chloe

Using your MVMT ball and long band we start with some nice spinal work , moving into inner thighs, abs and booty to finish. A full body burn in just 25 minutes !

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?