Barre 18 Weights - Movement Society

Barre 18 Weights

Sweat & Sculpt
with Holly

Sculpting Tools: Chair and hand weights (cans or drink bottles from around the house if you dont have any! Up to 0.5-3kg)

Another barre class landing for you using hand weights. Pre natal safe (no jumping though and hand on chair for planks).

Pre natal friendly (no jumping and hands on a chair for planks in trimester 2 &3)

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