Barre 17 Having a Ball - The Movement Society

Barre 17 Having a Ball

Sweat & Sculpt
with Holly

I don't like to choose favourites... but if i did my fave toning toolkit sculpting tool would be the ball. A 35 minute Barre workout using just the one prop as we work your body from head to toe with signature cardio intervals. Layered so you can take its at your own pace. Join me (and Millie) for this workout and be ready to feel the endorphins pumping oh so soon!

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