Barre 7 Posture Potion - The Movement Society

Barre 7 Posture Potion

Sweat & Sculpt
with Holly

Barre 7 with Holly

Sculpting tools: Long band, ball, door handle or rail to attach band to.

Another Barre banger to warm up your winter! Full body with lots of posture focus and signature optional cardio throughout so you can create the intensity you desire.

Pre natal friendly! ( no jumping and hand on a chair for 2nd and 3rd trimester)

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