Barre 7 Posture Potion - The Movement Society

Barre 7 Posture Potion

Sweat & Sculpt
with Holly

Barre 7 with Holly

Sculpting tools: Long band, ball, door handle or rail to attach band to.

Another Barre banger to warm up your winter! Full body with lots of posture focus and signature optional cardio throughout so you can create the intensity you desire.

Pre natal friendly! ( no jumping and hand on a chair for 2nd and 3rd trimester)

Barre is always better with a great playlist, pick your own upbeat playlist or I created this one earlier for you... be warned there are some serious 90's dance floor throwbacks in this one!

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?