Barre 11 Playtime - The Movement Society

Barre 11 Playtime


Sweat & Sculpt
with Holly

Barre 11 Playtime with Holly

Sculpting tools: A chair and two hand weights under 2kg (household items like candy or drink bottles work too)

A little bit of burn, little bit of sweat and a whole lot of fun in this feel good dancey barre workout! Leave you inhibitions at the door(the perks of working out virtually) because you can literally dance like no one is watching (because no one is actually watching).
This workout is a little bit more free than other workouts, its just about having fun while keeping our signature safe ethos and burning in all the right spots.

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