This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

In Studio – Posture Game STRONG| 48 Minutes

TUESDAY

Fun Ballet Flow | 30 Minutes

WEDNESDAY

Oh My Legs! Full Body Sculpt | 30 Minutes

THURSDAY

4 Glute Moves using Loop | 15 Minutes
3 Core Moves using Ball | 10 Minutes

FRIDAY

Choose Your Own Workout Adventure 

SATURDAY

Rest | Dance | Walk

SUNDAY

Lay Down Leg Stretch | 10 Minutes

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