Holiday Series
The Holiday Series are short, targeted workouts (10- 20 minutes) that we crave when we are on holiday. Straight to the burn zone, body part specific and they all include a yummy stretch moment (to ease any travel aches and pains) and leave your body feeling great. Making it easy to move even when you’re in holiday mode.
Choose from: Arms, Abs, Core, Legs, Glutes and Full Body.
Where are you going on holiday? And are you taking me with you?
Holiday Inner Thighs
Filmed on retreat with Holly. Join us on 100 acres in Byron Bay. This relaxing poolside workout is a short, mindful, targeted inner thigh burn paired with nourishing mobility moments. Perfect for those days your body and mind need a more restorative practice.
Duration: 12 Minutes
Holiday Full Body Bondi
Escape with us to a place in the sun, with the sound of the ocean lapping at the shore and there is nowhere else you need to be. Join Holly for on the rocks opposite the famous icebergs pools, at the iconic Bondi Beach Australia for your full-body sculpt workout.
Duration: 24 Minutes
Holiday Full Body
Christmas Island
Welcome to the amazing and beautiful Christmas Island where we are doing a holiday-style workout. The focus is abs and inner thighs using just the Ball. It is going to be a delicious mix of strengthening all the muscles that feel tight but also giving you your signature movement burn! My abs were sore after this one!
Duration: 20 Minutes
Holiday Glutes 2
Join me on the beautiful white sandy beach of Leighton Beach in Perth Western Australia for a 10-minute glute workout using your MVMT loop. No loop, no problem you can do this workout with no props. This glute toning workout finishes with a delicious glute and hamstring stretch because you deserve to feel both strengthened and lengthened.
Duration: 14 Minutes