Join me on Body Holiday, Pilates retreat on 100 acres in Byron Bay. This relaxing poolside workout is a short, mindful, targeted burn paired with nourishing mobility moments. Perfect for those days your body and mind need a more restorative practice.

Press play on my Body Holiday Sculpt Playlist here: https://open.spotify.com/playlist/7KWbQtWzxYQYDnrA7BZkMN?si=LZHmUtrFQ6-UXCdje-qgcA close your eyes and transport yourself! Watch out for another Body Holiday coming soon!