Holiday Series - Christmas Island Full Body - Movement Society

Holiday Series - Christmas Island Full Body

MVMT Pilates
with Elise

Welcome to the amazing and beautiful Christmas Island where we are doing a holiday-style workout. Perfect for when you're on holiday and want a quick, more focused workout. The focus is abs and inner thighs and we will use just the MVMT Ball. It is going to be a delicious mix of strengthening all the muscles that feel tight but also giving you your signature movement burn! My abs were sore after this one!

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?