Escape with us to a place in the sun, where you are serenaded by the sound of the ocean lapping at the shore and there is nowhere else you need to be... Welcome to The Holiday Series by Virtual MVMT. These workouts are designed to escape with you on your holiday or be the perfect antidote if you feel like you need a virtual getaway.

Join me on the white sands of Leighton beach on the west coast of Australia for a core focussed workout. You deserve to feel both strengthened and lengthened so enjoy a beautiful book openings stretch at the end of your workout.

Start your holiday romance with The Holiday series on Virtual MVMT.