WEEKLY SCHEDULE

This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

Side Waist with Slick | 10 Minutes

TUESDAY

Happy Hour | 60 Minutes

WEDNESDAY

Live Sculpt with Elise & Rocky| 50 Minutes

THURSDAY

Livestream: Booty, Core + Rocky | 40 Minutes

SATURDAY

Back to Back with Millie| 10 Minutes

SUNDAY

Side Glutes with Millie | 15 Minutes

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