This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

Arm Sculpt Quickie – 15 Minutes
Abs Quick Burn – 5 Minutes

TUESDAY

Livestream Pilates 9 with Elise – 50 Minutes

WEDNESDAY

MVMT Mix Up | 30 Minutes

THURSDAY

Gliding Abs & Back – 30 Minutes

FRIDAY

Choose Your Own Workout Adventure 

SATURDAY

Rest | Chill | Walk |Dance

SUNDAY

Standing Quickie 1 | 7 Minutes
Standing Quickie 2 | 10 Minutes

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