MVMT Mix up - The Movement Society

MVMT Mix up


MVMT Pilates
with Elise

MVMT Mix up by Elise.

We mix it up working both on and off the mat in a 27-Minute Sculpt flow. Just a little of what I felt like - glutes, abs, inner thighs, arms, and some balance.

Perfect 27-Minute Sculpt sesh. Enjoy

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