WEEKLY SCHEDULE

This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

Abs & Inner thighs – 30 Minutes

TUESDAY

No Reformer, No Problem Arms – 30 Minutes

WEDNESDAY

Rest | Chill | Walk | Dance

THURSDAY

Slide to Burn Abs – 15 Minutes
OR
Beginner Core Activation – 15 Minutes

FRIDAY

Choose your own workout adventure

SATURDAY

Rest | Chill | Walk | Dance

SUNDAY

3 Rounds Booty Burn – 30 Minutes

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