WEEKLY SCHEDULE
This week’s top picks and new release workouts, designed to create your ideal week of movement!
MONDAY
Abs & Inner thighs – 30 Minutes
TUESDAY
No Reformer, No Problem Arms – 30 Minutes
WEDNESDAY
Rest | Chill | Walk | Dance
THURSDAY
Slide to Burn Abs – 15 Minutes
OR
Beginner Core Activation – 15 Minutes
FRIDAY
Choose your own workout adventure
SATURDAY
Rest | Chill | Walk | Dance
SUNDAY
3 Rounds Booty Burn – 30 Minutes