Sweat Baby Sweat 3
Need help getting motivated? Press play on this fun, short and achievable workout and finish feeling so full of endorphins you will want to do another workout!
Using just a set of light hand weights/ ankle weights around wrists/ cans from around the house. Ideally around 1kg, nothing over 2. Or even do with no weights for the sweat factor and less burn.
Pump the tunes and enjoy!