No Prop Sweat Quickie - The Movement Society

No Prop Sweat Quickie


Sweat & Sculpt
with Holly

Pressed for time? Or maybe you have just enjoyed a mindful pilates session and want to add a little sweat element to finish? This is a great stand alone or add on safe and effective, fun sweat quickie!

Just pump your favourite tunes and enjoy!

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?