Seven Minutes In Glute Heaven - The Movement Society

Seven Minutes In Glute Heaven


MVMT Pilates
with Holly

Seven minutes in glute heaven for All Things Golden

As a Virtual MVMT member you get VIP pre access to everything we do, including this little 7 minute burner for all things golden active.

Busy day? All you need is sseven minutes for this little peach snack. This reformer inspired workout (minus the reformer) is the perfect workout to get moving when you're lacking motivation. We can all commit to 7 minutes. You won't regret it!

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