Loop, Loop Baby - Movement Society

Loop, Loop Baby

MVMT Pilates
with Holly

A full bodied, studio style class. Your flow looks like this:

  • Standing glute and posture activation
  • Glute focussed quadruped
  • Prone upper back flow
  • Side plank
  • Clamshells
  • Core work with spinal articulation
  • Upper body strength and planking

Enjoy your in-studio flow with Holly!

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