Sunset Full Body Loop Flow - The Movement Society

Sunset Full Body Loop Flow


MVMT Pilates
with Holly

Join me for a full body loop class that flows seamlessly from exercise to exercise, inspired by a private client of mine who loves the loop and a challenge!

If you liked the full body ball flow try this next! Similarly, this one is filled with just the right amount of burn in every spot to leave you feeling challenged but energised instead of exhausted! Best enjoyed with a good soundtrack, heres my choice of chilled accompanying chilled tunes to help you melt into each movement.

https://open.spotify.com/playlist/55Bk2bSrbWoYvJ0T52VPRQ?si=HTexYiMBQhWmfTsZou8RUQ&dl_branch=1

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?