Chairleader Chair Workout - The Movement Society

Chairleader Chair Workout

Sweat & Sculpt
with Holly

This Chair-Leader workout is a fun, dynamic upper body and core workout that uses the chair from all different angles to help you feel your strongest!

Go team nourishers, GO!

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?