Guns Of Steel - Movement Society

Guns Of Steel

MVMT Pilates
with Holly

Guns of steel - Part 1 (20 minutes)

Get ready for guns of steel. This 20 minute standing arms uses the long band to hit all of the smaller muscles around the back, chest and arms. It also sneaks in a little bit of leg endurance too!

Back to Library

This content is for members only.

Login In
or
Sign Up

Missing any props?