https://mvmtsociety.com.au/ Abs in Ten 2.0 - The Movement Society https://mvmtsociety.com.au/

Abs in Ten 2.0


MVMT Pilates
with Chloe

10 minutes of hardcore abs . Two series with the ball to get your abdominals and obliques burning and feeling worked. For an extra challenge take the ball away from the first exercise

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