20 Minute of Abs and Obliques - The Movement Society

20 Minute of Abs and Obliques


MVMT Pilates
with Chloe

20 Minute of Abs and Obliques

Props needed : Ball & Mat

Starting with our fav overall ab series , moving to side oblique work ( take the ball away if you feel to unstable) . Great for core control and posture.

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Register
Sign In

Missing any props?